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98.9% recommend Sentra!

Clean Formula, vegan & non-GMO

Tastes Amazing

Made in the UK

Backed by Science

Sugar Free

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When to use Sentra

Morning Kickstart

Rehydrate and reset after sleep with balanced electrolytes that restore focus, calm energy, and mental clarity to start your day strong.

Hangover Recovery

Replenish lost electrolytes and hydration after a night out, helping your body recover faster so you feel clear, refreshed, and ready to go.

Midday Focus Boost

Stay sharp and hydrated through the midday slump with clean, steady energy that supports focus, clarity, and mental performance - no caffeine crash.

Before or After Workouts

Optimise performance and recovery with fast-absorbing electrolytes that fuel endurance, reduce fatigue, and keep your body balanced before or after training.

Sugar-Free
Naturally Flavoured
Vegan
Halal

Sodium

The primary electrolyte lost in sweat, essential for fluid balance, nerve signalling, muscle contraction, and maintaining optimal hydration.

Pink Himalayan Salt

Taurine

Enhances cellular hydration and endurance by regulating electrolyte flow inside muscles and the brain – boosting focus and recovery.

Magnesium

Vital for muscle recovery, energy production, and reducing fatigue - supports over 300 bodily processes including electrolyte balance.

Magnesium Citrate

Calcium

Supports strong muscle contractions and nerve function, maintaining fluid balance and performance under pressure.

Calcium Lactate

Potassium

The key electrolyte that works with sodium to regulate hydration, muscle performance, and prevent cramps.

Potassium Chloride

L-Theanine

Promotes calm focus and mental clarity, balancing energy and reducing stress for sustained performance without stimulants.

Coconut Water Powder

A natural electrolyte source rich in potassium and magnesium - boosts rehydration and nutrient absorption with clean, tropical hydration.

Coconut Water Powder

Vitamin C

Powerful antioxidant that supports immune function and recovery while enhancing iron and electrolyte absorption.

Ascorbic Acid

Vitamin B3

Converts nutrients into usable energy, supports blood flow, and sustains endurance during physical or mental activity.

Niacin

Zinc

Supports immune defence, metabolism, and muscle repair while aiding hydration and electrolyte efficiency.

Zinc Citrate

Vitamin B6

Key in energy metabolism and neurotransmitter production - supports focus, stamina, and reduced fatigue.

Pyridoxine HCl

Vitamin B2

Boosts cellular energy and antioxidant protection, helping muscles perform efficiently under stress.

Riboflavin

Vitamin B1

Converts carbohydrates into energy and supports nerve signalling for steady performance and concentration.

Thiamine HCl

Vitamin B12

Fuels red blood cell production and oxygen delivery, reducing fatigue and enhancing overall endurance.

Cyanocobalamin

See all Ingredients 14

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Sodium

The primary electrolyte lost in sweat, essential for fluid balance, nerve signalling, muscle contraction, and maintaining optimal hydration.

Sodium regulates how much water your body retains and helps your muscles and nerves communicate properly. It keeps you hydrated, alert, and energised throughout busy days or workouts - especially in hot climates or long hours on the go.

Taurine

Enhances cellular hydration and endurance by regulating electrolyte flow inside muscles and the brain – boosting focus and recovery.

Taurine supports both brain and body by regulating hydration at a cellular level. It helps improve endurance, reduce mental fatigue, and support calm focus - ideal for long workdays or demanding lifestyles.

Magnesium

Vital for muscle recovery, energy production, and reducing fatigue - supports over 300 bodily processes including electrolyte balance.

Magnesium helps your body convert food into energy and supports calm, steady nerve function. It’s essential for daily focus, relaxation, and preventing fatigue - perfect for anyone who wants to feel more composed and less drained.

Calcium

Supports strong muscle contractions and nerve function, maintaining fluid balance and performance under pressure.

Known for bone strength, calcium also plays a vital role in nerve transmission and muscle control. It helps keep your body’s rhythm stable and supports natural energy and alertness throughout the day.

Potassium

The key electrolyte that works with sodium to regulate hydration, muscle performance, and prevent cramps.

Potassium supports heart rhythm, fluid balance, and muscle function. It helps reduce tiredness, prevent cramping, and keeps you feeling balanced and steady - whether you’re training, working, or just getting through a long day.

L-Theanine

Promotes calm focus and mental clarity, balancing energy and reducing stress for sustained performance without stimulants.

L-Theanine naturally encourages relaxation without making you tired. It smooths out stress, sharpens focus, and helps you stay composed in high-pressure situations - from meetings to workouts.

Coconut Water Powder

A natural electrolyte source rich in potassium and magnesium - boosts rehydration and nutrient absorption with clean, tropical hydration.

Coconut water powder provides natural electrolytes and minerals in an easily absorbed form. It restores hydration and refreshes the body - perfect after a workout, a long flight, or a hot day.

Vitamin C

Powerful antioxidant that supports immune function and recovery while enhancing iron and electrolyte absorption.

Vitamin C strengthens your immune system, supports skin health, and helps your body absorb key nutrients. It protects against daily stress, helping you feel energised and resilient year-round.

Vitamin B3

Converts nutrients into usable energy, supports blood flow, and sustains endurance during physical or mental activity.

Vitamin B3 helps your body unlock energy from the food you eat and keeps your metabolism efficient. It promotes steady energy and mental clarity - ideal for daily vitality and sustained focus.

Zinc

Supports immune defence, metabolism, and muscle repair while aiding hydration and electrolyte efficiency.

Zinc plays a major role in immune health, metabolism, and cell repair. It supports recovery, boosts resilience, and keeps your body functioning optimally - from maintaining clear skin to powering daily energy.

Vitamin B6

Key in energy metabolism and neurotransmitter production - supports focus, stamina, and reduced fatigue.

Vitamin B6 supports brain function, hormone balance, and natural energy release. It keeps you sharp and balanced through busy or stressful days.

Vitamin B2

Boosts cellular energy and antioxidant protection, helping muscles perform efficiently under stress.

Riboflavin supports your cells’ ability to turn nutrients into clean energy and helps reduce oxidative stress. It’s essential for skin health, energy, and staying bright and alert.

Vitamin B1

Converts carbohydrates into energy and supports nerve signalling for steady performance and concentration.

Thiamine fuels both body and mind by turning food into energy and supporting nerve communication. It helps maintain steady concentration and vitality throughout the day.

Vitamin B12

Fuels red blood cell production and oxygen delivery, reducing fatigue and enhancing overall endurance.

Vitamin B12 keeps your energy levels consistent by supporting oxygen transport and red blood cell formation. It’s key for sustained mental focus, mood, and all-day performance

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BACKED BY SCIENCE. BUILT FOR REAL LIFE.

Every formula is science-backed, cleanly formulated, and designed to support your daily performance - without sugar, fillers, or compromise.

Feel Stronger

Support your body’s natural drive to move, perform, and recover.

Hydrate Faster

Hydration simplified. Made for busy days, active lives, and everything in between.

Glow Naturally

Simple, clean nutrition that helps you look and feel your best.

Focus Better

Mental performance support to keep you locked in and on point.

Product basics

What is Sentra Hydrate?

Sentra Hydrate is your daily hydration ally - a clean, high-performance electrolyte blend designed to keep your body and mind balanced. It replenishes vital minerals and supports clarity, energy, and recovery - without the sugar crash.

Why are electrolytes important?

Electrolytes are essential for life. They regulate hydration, muscle function, and nerve signals - everything your body relies on to perform at its best. Without them, focus fades, fatigue builds, and performance dips. Sentra helps you stay balanced so you can stay sharp.

What are electrolytes good for?

They help your cells absorb water efficiently, maintain muscle performance, and keep your brain firing clearly. Whether you’re training, working, or just living fast - electrolytes keep your system running like it should.

Is Sentra Hydrate vegan and sugar-free?

Yes - 100% vegan, naturally flavoured, and sugar-free. We use clean ingredients and natural sweeteners to give you pure performance without compromise.

What flavour is Tropical Boost?

Tropical Boost is a vibrant, refreshing mix of pineapple, mango, and citrus tones - built to energise your senses and make hydration something you actually enjoy.

How to use

When should I take Sentra Hydrate?

Whenever your body or mind needs to recharge - after training, during work, on the go, or any time you feel drained. Sentra Hydrate keeps you balanced through every part of your day.

How do I use a sachet?

Mix one sachet with 400–500 ml of cold water. Shake, stir, and sip. That’s all it takes - clean, effortless hydration in seconds.

Can I take Sentra Hydrate every day?

Absolutely. Daily hydration equals daily performance. Consistent use helps maintain steady energy, focus, and recovery.

Can I mix it with other Sentra products?

Yes - every Sentra product is designed to work together as part of a complete system. Each formula targets a specific part of your performance - from hydration and focus to recovery and daily wellbeing. You can stack any Sentra product safely and effectively, knowing they’re built to complement one another and give your body everything it needs to thrive - wherever the day takes you.

Can I drink Sentra Hydrate if I don’t exercise regularly?

Definitely. Hydration isn’t just for athletes. Long hours, hot climates, stress, and even focus work drain electrolytes. Sentra keeps you hydrated and mentally clear, no matter your routine.

How it affects the body

What does Sentra Hydrate do for my body?

It restores key electrolytes - sodium, potassium, magnesium, and calcium - lost through sweat and daily activity. The result: faster hydration, smoother muscle function, and sharper energy.

How does it support hydration and focus?

Sentra Hydrate is more than hydration - it’s balance. Added Taurine and L-Theanine help your body absorb fluids efficiently while supporting calm mental focus. You feel clear, not jittery.

Why does it contain L-Theanine and Taurine?

Because hydration should fuel both your body and your mind. L-Theanine promotes calm alertness, and Taurine supports muscle recovery and cellular hydration - a powerful duo for all-day performance.

Does it contain caffeine?

No. Sentra Hydrate is completely caffeine-free, giving you clean, balanced energy without the crash.

How quickly will I feel the effects?

Most people feel the difference within minutes - clearer focus, better mood, and noticeable hydration from the very first sachet.

Why Sentra over other brands

What makes Sentra Hydrate different from other electrolyte drinks?

Most hydration brands stop at replenishment. Sentra goes further - blending performance electrolytes with focus-supporting nutrients to fuel both body and mind.

Why does Sentra avoid artificial ingredients?

Because performance shouldn’t come at a cost. Sentra uses naturally derived ingredients, clean sweeteners, and no artificial colours or preservatives - just pure function.

Is Sentra Hydrate suitable for all lifestyles?

Yes. From the gym to the office to long-haul flights, Sentra fits into every lifestyle that demands more. It’s hydration made for modern ambition.

What results can I expect?

Improved hydration, better focus, smoother recovery, and consistent energy throughout your day - without sugar spikes or crashes.

How is Sentra setting a new standard for hydration?

By creating more than a drink - a ritual. Sentra Hydrate fuels clarity, drive, and resilience so you can perform, recover, and thrive every single day.

Sentra lifestyle...